🌸 Becoming a mother brings so many changes. When my husband and I attended the hospital baby classes, they asked how we were feeling about having a baby. Paul shot up his hand and said, “My life, as I know it, is over.” While this might sound completely pessimistic, it’s actually quite valid. Every single aspect of our lives changed after having a baby—not for the worse, just different. Even something as routine as taking a shower felt new.
Having a baby changes not just your routines, but your very sense of self. Your identity shifts, your priorities realign, and it’s easy to feel like you’ve lost touch with who you are outside of motherhood.
This is why self-care is crucial. Carving out moments to connect with yourself helps ground you amid the change, nurturing both you as the mom and you as the individual. Remember, caring for yourself helps you recharge so you can be at your best for your little one. Self-care isn’t selfish—it’s essential for both you and your baby. Embrace the little things, celebrate each moment, and remember that nurturing yourself is a key part of the mothering journey.
Comments